My dear student,
I am actively working on my PhD and Book, so all GROUP classes will start only the next year.
Only 5 places. Asana practice, based on the Ashtanga Vinyasa flow and Hatha Yoga.
Yoga, Ayurveda, Meditation, Soul-Coaching was always taught personally and transmitted directly from teacher to student on one-to-one basis.
We continue this tradition!
About Asanga Yoga
Asanga Yoga is a traditional yoga philosophy school, which follows the four main paths of yoga. Its teachings are based on the original ancient texts of Vedanta, Upanishads, Sage Patanjali‘s Yoga Sutra, Bhagavad Gita and other scriptures.
Asanga Yoga embraces both inner and outer realities. It guides the seeker on an inner journey to rediscover harmony within and ascend a higher level of consciousness.
The practice of Asanga Yoga enhances self-knowledge, physical strength and flexibility, mental and emotional clarity, balance, peace and wellbeing.
»She is intensely passionate
that everyone should
love within their own hearts.«
Viktoria‘s Indian teacher
Ancient Indian Philosophy of Self-Knowledge is explained with the purpose of understanding your emotions, desires and recognizing the true nature
The physical, mental and emotional aspects must be in harmony. Yoga-Asana practice will bring the fitness to your body and increase the flow of energy
Spend the weekend in the most beautiful and powerful places of Austria and benefit from the programs developed together with Indian Rishi Sudhir
Gain more time for reflecting, reconnecting and restarting! Refuel the vital energy, strengthen the yogic practice and unfold the Self-Knowledge